Posts Tagged ‘support’

Nurturing postpartum recipes-Chicken and red date soup

Yesterday I cooked and delivered a traditional Chinese postpartum dish called chicken and red date soup to a new mother. It is a tradition I started a few years ago when I supported my first Chinese client as a birth doula. She found me by asking if there was a Chinese doula in the local…

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Why I want to change the nature of postnatal support

Earlier this week I wrote a blog that’s been playing on my mind for many years. It’s called “why I wish I had hired a postnatal doula” In this blog I explain how challenging I found new motherhood, how lonely and upset I felt through those early weeks and how I longed for some support…

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Why I wish I had hired a postnatal doula

When I was pregnant with my son I hired a birth doula, the wonderful Maddie McMahon. This was the best thing I have ever done and it has had positive effects beyond anything I could have expected, because it didn’t just impact how positive my pregnancy and birth were, it led to a complete transformation…

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Taking the red pill: why I became a doula course leader

The Developing Doulas course, and its founder, Maddie McMahon, have a special history for me. Back in 2005, when I was pregnant with my son, I hired Maddie as my doula. The experience was so incredibly empowering and life transforming that it started me on the path of a complete career conversion, and I went…

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Confessions of a hippy scientist : 3 years on.

Three years ago today, I published a blog call “confessions of a hippy scientist“. In this blog, I came out as a science meets woo person, something I had shied away from for a couple of years. You see I’ve got a PhD in biology and spend 20 years working as a research scientist. When…

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Three rebozo techniques for pregnancy and birth

I’ve had so many mind blowing experience using rebozos shawls and scarves in my doula work to support women through pregnancy, birth, the postpartum and beyond, I’m on a mission to pass on this skill to ask many people as possible. Every technique is ridiculously simple to do, anybody can do it. Yet this humble…

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The vision board, an alternative way to plan what you want

Today I’ve spent the whole morning making a vision board for this year. It feels ┬áthat I’ve been procrastinating doing this for over 2 weeks now, and suddenly felt the urge this morning, which is the first full moon of the year, and a powerful one at that, a good time to set intentions. I’ve…

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A four day long HBAC

Caro and Santi (both from Argentina) had hired my co-doula Becky and myself as their doulas, they were planning a HBAC (home birth after cesarean) after having had what their considered to be an unnecessary elective caesarean with their first child. We met several times during Caro’s pregnancy, and built a lovely rapport together, getting…

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Tend to your roots

I’ve just had a lovely catchup with fellow doula Hazel Acland Tree with whom I have fortnightly accountability calls (I can’t recommend doing this enough by the way). During our call I expressed how frustrated I am with my desire to go forward and make plans now that we’re at the beginning of the year,…

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Rebozo techniques & email updates

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