Dr Sophie Messager
Transformation catalyst, perinatal educator and healer
Guiding transformative journeys, creating a sacred space for growth, empowerment, and healing
- Author of the book Why Postnatal Recovery Matters
- Online courses about pregnancy, birth and postpartum support and rituals
- Holistic healing and spiritual growth for families and perinatal professionals
- Bridging spiritual and scientific knowledge
- Fairly traded Mexican Rebozos
Read more about me and my story.
(photo by Ali Dover http://www.alidover.com/)
Download your free postnatal recovery plan PDF
Latest reads from my blog
When It’s Time to Shed Your Skin: Letting Go of What No Longer Serves You
I've decided that it's time for me to retire from selling rebozos. I never intended to sell them, it's just that, as I ran a lot of workshops, people kept asking. At first I only brought them to workshops and then through word of mouth alone, I got messages from...
The wisdom messenger podcast: An interview with Aimee Hamblyn, reclaiming your power and sovereignty
In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
From impostor to trailblazer: learning to trust your inner pioneer
If you are worried about starting something new, read this. A few months ago, when I felt stuck after a long time not creating, my neurodivergent coach reminded me that sometimes we do not know what’s right until we try it. She asked me what would excite me. I said...
The wisdom messenger podcast: an interview with Laura Leongomez about trance as our birthright
In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
My Groundbreaking Research on Drumming During Birth
In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
Beyond Postpartum Care: How Closing the Bones Benefits All Women
You may have heard of closing the bones for postpartum recovery, but did you know that it also supports healing through life transitions, physical and emotional health, and helps regulate the nervous system, including for people who are neurodivergent? Closing the...
The wisdom messenger podcast: An interview with Naomi Tolson
In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
The wisdom messenger podcast: An interview with Jane Hardwicke Collings
In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
Why I created a podcast called The Wisdom Messenger
I just launched a new podcast. It took me a while to decide on the name because I wanted the name to reflect the eclectic range of topics that I intend to cover. I didn’t want to niche myself. I’m a multi-passionate person with a multilayered, forever evolving...
Birth: changing the paradigm
When I attended my last birth as a doula, it was such a stark example of how broken, dehumanised, and beyond repair maternity care is in the UK. The woman I was supporting, having planned a homebirth, transferred to the hospital for an emergency caesarean. The...