by Sophie Messager
I did a 45 min rebozo master class on facebook yesterday and I have uploaded it so you can watch it here...
by Sophie Messager
Why a shawl or scarf might be the most powerful tool in your tool box Over the last 8 years, since I started my reconversion in the world of science to that of a birthworker, the one tool that has amazed me the most is the humble shawl or scarf. You might know it...
by Sophie Messager
(updated March 2021) I often get asked how to choose a rebozo, so here is a little guide based on my experience of using a wide range of rebozos lengths and styles. When I started using rebozos, for quite some time I only had a short, open weave one. It worked well...
by Sophie Messager
Do you sometimes suffer from impostor syndrome? Do you worry that you do not know enough, that you haven’t got enough to offer? I’ve been reminded this week that we all have different levels of knowledge. That others know more than us and that we know more...
by Sophie Messager
Rocio and Maddie at the Cae Mabon workshop Three years ago I was very fortunate to meet Ecuadorian shaman, healer and ethnobotanist Rocio Alarcon at a doula retreat in North Wales. She facilitated a workshop on the closing the bones postnatal treatment and massage...
by Sophie Messager
Rocking the hips with a rebozo Most cultures around the world have an innate understanding of the vulnerability of a new mother and the need for her to be cared for and nurtured to recover from growing and birthing her baby. Many of the postpartum traditions include...
