If you’ve been following my blog since 2017, you’ll know I love doing these year-end reviews – they’re like a public reflective diary, helping me process and share my journey. For about five years now, I’ve also chosen a word for the...
In postpartum care and trauma healing, ancient wisdom is meeting modern neuroscience to create powerful, holistic approaches. The ritual of closing the bones and postnatal recovery massage are gaining recognition for their profound impact on both physical and...
You may have heard of the closing the bones massage ritual for postpartum recovery, but did you know that it also supports healing loss and trauma, supports endings and beginning through life’s transitions & helps regulate the nervous system, including for people...
Since 2014, I have been teaching the closing the bones postnatal massage ritual to perinatal professionals. What started with a small workshop in my home grew organically. Over the last 10 years, I have trained over 800 professionals to provide this amazing ritual. ...
You may have heard of closing the bones for postpartum recovery, but did you know that it also supports healing through life transitions, physical and emotional health, and helps regulate the nervous system, including for people who are neurodivergent? Closing the...
I often get asked how to choose a rebozo, so here is a guide based on my experience of using a wide range of rebozos lengths and styles. When I started using rebozos, I only had a standard sized open weave one. It worked well for me, and I used it to support many...
