One to one mentoring session


One to one soul doula mentoring session

This is a booking for a one hour long mentoring session,  via phone or video call.

Are you feeling worried, out of your comfort zone or overwhelmed within your work or life (this is particularly relevant not limited to birthwork)? Are you wanting to explore new areas but worried that you aren't qualified enough, experienced enough, or good enough?  Are you unsure how to more forward? Then I can help!

In this session we will explore a topic that is part of developing you own unique voice and tell the world without feeling that you aren't good enough. This can include topics such as impostor syndrome, living a more connected life, spiritual development, writing, getting out of overwhelm etc

I aim to be a sounding board, and hold space for you in order to find the right solution for you. I aim to help you to work with your own unique skills as opposed to giving you a one size fits all "do it like me" solution.

I have many years of experience working as a doula and as a doula mentor. I have a wealth of knowledge and experience to share and to support you with.

Recent feedback about these sessions:

I approached Sophie with an issue that I thought she could help me with – how to deal with my imposter syndrome around offering healing services – and in our session that deepened into a really helpful discussion around reconciling science and “woo”, about unpicking my fear of judgement, and my right to take up space and move in the direction of my joy. Sophie very helpfully shared some of her personal experiences in these areas, suggested writings/thinkers that might help me explore some issues further, and most importantly opened up the possibility of different ways of looking at some issues in a way that that really helpfully changed and freed my perspective. Melanie, doula and antenatal educator

An introductory session with Sophie was just what I needed. Sophie created virtual space without judgement and genuinely listened to get a feel for my circumstances and needs. Her advice and recommendations were simple to follow, on point, and very practical. I came away with advice that was actionable and felt just right for me. Sophie also followed up with helpful links and pointed me to materials that are useful and easy to access. Thank you for remind me of what really matters!  I am looking forward to regular sessions. Magdalena, antenatal educator

I highly recommend Sophie as a Soul Doula! Every woman needs extraordinary women around them to feel safe, thrive and grow to do extraordinary!
Without a doubt Sophie is one of these "I have your back" gem of a woman I choose to have in my life! Sophie is very holding, supportive and empathetic. I found her very knowledgeable in the field of self development and growth. She gave me courage, confidence and reassurance in the field I was exploring with her. So that I can stay in my extraordinary to keep on spreading the Love to inspire and transform! Claire Graziano, Counselling and Somatic Massage therapist



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