Posts Tagged ‘pregnancy’

Taking the red pill: why I became a doula course leader

The Developing Doulas course, and its founder, Maddie McMahon, have a special history for me. Back in 2005, when I was pregnant with my son, I hired Maddie as my doula. The experience was so incredibly empowering and life transforming that it started me on the path of a complete career conversion, and I went…

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Three rebozo techniques for pregnancy and birth

I’ve had so many mind blowing experience using rebozos shawls and scarves in my doula work to support women through pregnancy, birth, the postpartum and beyond, I’m on a mission to pass on this skill to ask many people as possible. Every technique is ridiculously simple to do, anybody can do it. Yet this humble…

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The Myth of the Ageing Placenta

  I am a doula and birth educator. I also have a PhD in physiology of reproduction, and 20 years of research experience and I have a confession to make: I get REALLY irate when women get given poor quality evidence (or no evidence at all) in support of a recommendation for inducing labour. Whether…

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The lost art of postnatal wrapping

Years ago, before I started working as a doula, I taught antenatal classes. When I was asked about using a girdle after the postpartum I told women I thought this wasn’t a good idea. You see my grandmother wore a corset most of her life. Due to this she had her stomach or back muscles…

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Sophie’s guide to choosing a rebozo

When I started using rebozos 5 years ago, I only had one, a short, open weave one. It worked well for me, and I used it to support many mums through labour. Over the last 6 years that I have worked as doula, I have developed my own knowledge of rebozo use and how varied…

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Rebozo techniques & email updates

Sign up below to receive access to FREE videos and booklet with 3 free techniques for using a Rebozo in pregnancy and labour and for my occasional email updates.

FREE Rebozo Techniques

Sign up below to receive access to videos and booklet with 3 free techniques for using a Rebozo in pregnancy and labour.

mindful rebozo

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