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Posts Tagged ‘coping skills’

Why it’s important to sit with the pain

I have just supported another long birth, one that didn’t end up the way the parents were hoping for. I always find myself raw and open after supporting such a birth. As a doula I become so emotionally invested in supporting the parents, when thing don’t go the way they had hoped for, I feel…

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How to survive a long birth as a doula

When I started working as a doula, one of my biggest fears was: how will I survive the sleep deprivation of a long birth? The universe was kind to me, because my first birth was a text book, 12h long easy birth centre water birth, I came back elated and full of joy! And overall,…

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