Skip to content

Posts Tagged ‘birth’

Online services-why should you pay for them?

It’s a very strange and stressful time we are living right now, especially if you are pregnant. There is, understandably, a lot of anxiety about the unpredictable and fast changing nature of maternity services. I am seeing a lot of comments on social media about people wanting free antenatal classes (because their hospital ones got…

Read More

How to have a positive birth in unpredictable times

I am writing this because I know that if you are pregnant right now, the lack of information combined with the unpredictability what maternity care might look like when you give birth might be making you anxious. I am seeing a lot of worried pregnant women and new mothers asking worried questions on social media…

Read More

Rebozo techniques for relaxation during uncertain times

I’m seeing a lot of understandably anxious pregnant women since the beginning of the Covid-19 crisis. What will happen to my appointments and when I go into labour? Will I have to give birth alone? What will happen after the birth? I’ve tried to address as many of these questions in this blog about pregnancy…

Read More

The incredible things doulas do to support their clients

A criticism that is commonly heard in the doula world is that doulas are expensive. In the UK, healthcare is free at the point of contact. This can lead some people to believe that they shouldn’t pay for services when it comes to supporting people around anything linked to health and well-being. Last week, I…

Read More

The “untried penis”

Women sometimes get told that they cannot give birth at home with their first baby because they have an “untried pelvis”. What if we told men they couldn’t have sex at home the first time because they have an “untried penis” Just imagine a young couple going to see a health professional, to discuss their…

Read More

Confessions of a hippy scientist : 3 years on.

Three years ago today, I published a blog call “confessions of a hippy scientist“. In this blog, I came out as a science meets woo person, something I had shied away from for a couple of years. You see I’ve got a PhD in biology and spend 20 years working as a research scientist. When…

Read More

Three rebozo techniques for pregnancy and birth

I’ve had so many mind blowing experience using rebozos shawls and scarves in my doula work to support women through pregnancy, birth, the postpartum and beyond, I’m on a mission to pass on this skill to ask many people as possible. Every technique is ridiculously simple to do, anybody can do it. Yet this humble…

Read More

Rebozo techniques & email updates

Sign up below to receive access to FREE videos and booklet with 3 free techniques for using a Rebozo in pregnancy and labour and for my occasional email updates.

FREE Rebozo Techniques

Sign up below to receive access to videos and booklet with 3 free techniques for using a Rebozo in pregnancy and labour.

mindful rebozo