A few months ago I shared about my experience of trying ADHD medication and the difference it made, and how it convinced me I should get diagnosed and treated. The experience led me to start the process of getting a formal ADHD diagnosis, in order to access treatment....
Since I discovered that I have ADHD a few months ago, I have started the steep learning curve of understanding what it means for me. I have read many books, listened to many podcasts, and been in various support groups online. This exploration is showing me something...
If you want more spirituality in your life, more meaningful ways to connect to yourself and your inner voice, and the world around you, and a more feminine way to set intentions and goals, have you ever tried creating an altar? I started by creating a season table to...
Do you feel like a blank slate at the moment? Like everything you knew and used to do has been reset somewhat and you don’t quite know where you are going? I’ve been feeling like this myself for the last 6 months or so and I want to share my experience to give...
Both discomfort and power lies in transitional times. Since I decided to stop doulaing in April, I have felt unsettled, agitated and overwhelmed. I’m having a hard time feeling comfortable in this transition time. I’m finding it difficult to surrender to what is, and...
A few weeks ago I attended my last birth as a doula. As I explained in a previous post, this was a long drawn-out decision that took me a couple of years to reach. When I wrote the previous blog whilst on-call for the birth, after attending my last birth, I expected...
