Description
Please note that this price includes postage in the UK only.
If you are overseas, please purchase the book directly from either Womancraft Publishing, Red Wheel Weiser (USA), or Amazon (rest of the world)
I am delighted that you want to buy a copy of my book. The more people women drum, the more we get to change the world.
Part practical guide, part scholarly exploration, and part inspirational journey, The Beat of your own Drum invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.
Backed up with scientific papers, quotes and resources, Sophie leads us through drumming for healing, for birth, death, circles, mental health, physical health and so much more. She talks about drumming for stilling the mind, for going into an altered state, for empowerment: empowering women, empowering womenâs circles and drumming circles. âŠÂ This book encapsulates everything you need to know about sacred drumming, in fact this book should come as standard issue with every drum â bought and birthed.â
âRachael Crow, mother, medicine drum maker and teacher, womenâs circle facilitator, Moon lodge/Red Tent/ Womenâs Mystery holder and author
The Beat of Your Own Drum weaves together science and sacred wisdom to explore the transformative power of drumming for womenâs well-being. Practical, scholarly, and inspirational, this book invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.
The Beat of Your Own Drum weaves together science and sacred wisdom to explore the transformative power of drumming for womenâs well-being. Sophie Messager, PhD, is a former biology research scientist turned holistic womenâs mentor, and her groundbreaking book bridges the gap between evidence-based research and ancient feminine wisdom. Through an analytical and intuitive lens, Sophie examines how drumbeats influence everything from neurological patterns to birth experiences, from anxiety regulation to spiritual awakening.
Discover
- the historical significance of women drummers,
- contemporary applications of drumming in health care,
- how drumming can be used to support neurodivergent individuals,
- ways to incorporate drumming into ceremony for rites of passage,
- how drumming can support labour and birth,
- drumming as a natural alternative to psychedelics,
- the power of drumming for personal growth and community building.
With practical guidance to help you
- choose your drum,
- find a teacher,
- find or start a drum circle,
- create your own ceremonies.
This is a comprehensive guide for anyone interested in the intersection of rhythm and well-being.
Whether youâre a seasoned drummer, curious beginner, or a professional interested in innovative well-being approaches, this book offers practical guidance alongside fascinating insights. Discover how the simple act of drumming can regulate your nervous system, enhance your spiritual practice, and help you navigate lifeâs transitions with greater ease and authenticity.
Part practical guide, part scholarly exploration, and part inspirational journey, The Beat of Your Own Drum invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.
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