Break Free from Procrastination with the Power of the Drum

Are you a holistic professional who:

• Hesitates to launch your website or promote your services?
• Delays organizing workshops, worried no one will show up?
• Struggles to be visible despite knowing your work can help others?
• Struggle to get your work done on a daily basis?

You’re not alone. As heart-centered professionals, we often let procrastination hold us back from sharing our gifts with the world.

Introducing: A Unique 90-Minute Workshop to Transform Your Relationship with Procrastination

In this powerful live session, you’ll discover how to:

• Understand and release the root causes of your procrastination
• Transform self-limiting beliefs into confident action
• Harness the power of drumming to shift your energy and mindset
• Create practical strategies to move forward with purpose

What Makes This Workshop Different? As a former scientist turned drum and energy healer, I bring a unique blend of:

• Evidence-based strategies from neuroscience
• Traditional wisdom of drum healing
• Practical tools you can implement immediately
• A safe, judgment-free space to explore and grow

What Others Are Saying:

“Sophie very helpfully shared some of her personal experiences, suggested writings/thinkers that might help me explore some issues further, and most importantly opened up the possibility of different ways of looking at some issues in a way that really helpfully changed and freed my perspective.” Melanie Wright, doula and antenatal educator

“Her advice and recommendations were simple to follow, on point, and very practical. I came away with advice that was actionable and felt just right for me.” Magdalena, antenatal educator

The Details:

• Duration: 90 minutes (including Q&A)
• No Drum? No Problem! You don’t need your own drum to participate. I’ll provide  live and recorded drumming tracks for our journey together.

Your Investment: £30

Ready to Transform Your Procrastination into Power?

Any questions? Feel free to reach out

About Your Guide:

I’m Sophie Messager, bridging science and spirituality with over 12 years of experience supporting holistic professionals. Having taught over 1,000 practitioners in-person and guided 800+ students online across 30+ countries, I understand the unique challenges you face. I’ve transformed my own procrastination journey into a conscious process, and I’m here to help you do the same.

Remember: Your gifts are needed in the world. Let’s work together to release what’s holding you back.