Description

One-to-One Mentoring for Women in Transition

Standing at a crossroads? Feeling stuck, overwhelmed, or unsure of your next step? Having someone who’s navigated similar terrain can make all the difference.

What I offer:

A 90-minute mentoring session to help you access your own wisdom and find your way forward. Whether you’re exploring new directions, wrestling with imposter syndrome, facing creative blocks, or simply feeling paralysed by uncertainty – I create space for you to reconnect with what you already know.

How it works:

We’ll start by exploring what’s really going on for you. No holding back – this is a judgment-free space where you can speak the truth of where you are.

Then we’ll work with whatever approach serves you best: deep reflective listening, somatics/body awareness, energy work, or a drum journey meditation. I follow what emerges rather than a set formula. Sometimes wisdom comes through words, sometimes through sensation, sometimes through the drum’s rhythm that bypasses our busy minds entirely.

Afterwards, we’ll make sense of what arose – helping you integrate insights and identify practical next steps for your journey.

The Practicalities

You may choose to receive this 90-minute session either in-person locally near Cambridge, UK, or via a Zoom video. Afterwards, I will send you a summary of our session, allowing you to revisit and integrate the experience.

I bring over 15 years of experience mentoring professional women through the birth journey, and life’s challenges and transitions. My role is to act as a supportive, compassionate guide – holding the space for you to uncover your own unique inner wisdom and strengths, rather than prescribing one-size-fits-all solutions.

Testimonials for these sessions

Sophie brings a wealth of experience and knowledge to her 1:1 work. I was able to express the complexity of what I’m working on fully and be understood. Her suggestions are on point, and I came away from the session with useful insights that I can apply immediately. Rebecca Wright.

Sophie is a wise wonderful woman who listens, hears, offer holding space and words of wisdom to become aware, feel and tools to transform. Marjan de Jong,

Talking with someone who has been through a similar experience and can hold space for me is invaluable. Ellie Davies

Sophie can support you in getting closer to your self; her attitude is accepting and non-judgmental, she holds a safe space for a vulnerable, uneasy topics. She gives what most of us didn’t receive and are not knowing how to give it to ourselves – acceptance of who you are and where you are in your life, that emotions are normal, that being a woman in transition is normal. Laura Zanderstone.