Description

Whatever happened, whether it was a birth, a diagnosis (in particular a late neurodivergent diagnosis), your experience of the postpartum, a loss, menarche, peri/menopause, or another significant life transition, and whether it left you elated, confused, disappointed, traumatised, or somewhere in between, you deserve the chance to be truly heard and to understand your own story.

What I offer:
A 2 hour session to help you process, understand, and find peace with your birth(s), or a significant life event or transition. Whether you’re grappling with something that didn’t go to plan, decisions you didn’t fully understand at the time, feelings you’ve never had space to share, or a sense that something is still unresolved, I create a compassionate space for you to walk through it all.

How it works:
We’ll start by going through your story from beginning to end, at your own pace. No detail is too small, and nothing you felt is wrong. This is a judgement free space where you can speak the full truth of your experience.

Drawing on my background in reproductive physiology and years supporting women as a birth and postnatal doula, and through other life transitions, we’ll unpack the practical or medical sequence of events alongside the emotional layers underneath, so you can understand not just what happened, but why, and how it affected you. Sometimes clarity comes from finally having things explained clearly. Sometimes it comes from simply being witnessed in the parts that still feel raw. I follow whatever this session needs to become for you, rather than a fixed formula.

Afterwards, we’ll make sense of what has arisen together, helping you find a sense of closure and identify what ongoing support, if any, might help you continue healing.

This is for you if:

A birth, diagnosis, loss, or other life transition didn’t go the way you expected or hoped
You have unanswered questions about decisions made during a significant life event
You’re carrying feelings about an experience that you’ve never fully processed
You feel this experience still affects your confidence, your body, or how you approach the future
You want to understand what happened, not just relive it
You’ve never had a proper space to tell your full story
You want guidance from someone who understands both the physiological and emotional sides of life transitions

The Practicalities
You may choose to receive this 2 hour session either in-person locally near Cambridge, UK, or via Zoom video call.

I bring a PhD in reproductive physiology alongside years of supporting women through birth, postnatal recovery, and major life transitions. My role is to help you understand your story fully, medically and emotionally, and to hold space for whatever needs to be processed, without judgement.

Investment: £120

You don’t need to carry this alone. Sometimes understanding what happened is the first step to making peace with it.

Book your 2 hour debriefing session.