by Sophie Messager
As I work to complete the manuscript of my book on how drumming empowers women, the personal growth I’ve had over the last few years comes into very sharp focus. I want to reflect on my mental health journey, in the hope that it may help others, who are where I was...
by Sophie Messager
Yesterday was my first day at work after deliberately taking the long Easter weekend off. Since I became self-employed 11 years ago I learnt the hard way (through a couple of very severe burnouts) that pacing myself and giving myself proper breaks from work was...