Books by Sophie Messager

Bridging science and sacred wisdom through the written word

From Scientist to Published Author

My journey from PhD scientist to holistic practitioner has been one of integration: weaving together research with ancient wisdom, and analytical thinking with intuitive knowing. Through my books, I share this unique perspective to help others navigate their own transformations.

Each book represents a different chapter in my own evolution: from supporting women through the transition of birth, to discovering the transformative power of the drum. What unites them is a commitment to honouring both the scientific evidence and the sacred traditions that support women’s wellbeing.

My Published Works

drum book cover page

The Beat of Your Own Drum

NEW – Published 2025

An exploration of drumming as a path for women’s wisdom, health, and transformation. Part practical guide, part scholarly exploration, and part inspirational journey.

Foreword by Jane Hardwicke Collings

why postnatal recovery matters book cover

Why Postnatal Recovery Matters

Published by Pinter & Martin

A call to action for a return to nurturing postpartum practices. Drawing on traditional wisdom from around the world and modern science, this book helps families prepare for a supported fourth trimester.

Available in English, French, Italian & German

The Thread That Connects

icon representing support in brand green

Both of my books share a common mission: to help women reclaim their innate wisdom and navigate life’s transitions with greater ease and authenticity.

Whether it’s the transition into motherhood or the journey through phases of womanhood, perimenopause and beyond, these books offer evidence-based guidance woven with ancient practices that have supported women for millennia.

As a former reproductive physiologist with a PhD, I bring a scientific lens to topics often dismissed as “woo-woo.” And as someone who has walked the path from sceptic to believer, I understand the importance of building bridges between different ways of knowing.

Beyond the Books

Deepen your journey with courses and offerings that bring the books to life

Drumming as Medicine Course

A simple practice that quiets mental chatter and reconnects you to your inner wisdom in just 5 minutes a day.

Drumming for Birth Course

For perinatal professionals and parents wanting to harness drumming to support the birth journey.

1:1 Mentoring

Deep, transformational support for navigating life’s major transitions with confidence and clarity.

Join My Inner Circle

Weekly wisdom for navigating life’s transitions with grace

Sophie Messager standing in a meadow field holding up a drum
 
Stay in the loop
Sign up for my newsletter
Thank you for subscribing!

Stay Connected

Join my newsletter for insights on navigating life’s transitions with grace, plus updates on new writings and offerings.