Books by Sophie Messager
Bridging science and sacred wisdom through the written word
From Scientist to Published Author
My journey from PhD scientist to holistic practitioner has been one of integration: weaving together research with ancient wisdom, and analytical thinking with intuitive knowing. Through my books, I share this unique perspective to help others navigate their own transformations.
Each book represents a different chapter in my own evolution: from supporting women through the transition of birth, to discovering the transformative power of the drum. What unites them is a commitment to honouring both the scientific evidence and the sacred traditions that support women’s wellbeing.
My Published Works

The Beat of Your Own Drum
NEW – Published 2025
An exploration of drumming as a path for women’s wisdom, health, and transformation. Part practical guide, part scholarly exploration, and part inspirational journey.
Foreword by Jane Hardwicke Collings

Why Postnatal Recovery Matters
Published by Pinter & Martin
A call to action for a return to nurturing postpartum practices. Drawing on traditional wisdom from around the world and modern science, this book helps families prepare for a supported fourth trimester.
Available in English, French, Italian & German
The Thread That Connects

Both of my books share a common mission: to help women reclaim their innate wisdom and navigate life’s transitions with greater ease and authenticity.
Whether it’s the transition into motherhood or the journey through phases of womanhood, perimenopause and beyond, these books offer evidence-based guidance woven with ancient practices that have supported women for millennia.
As a former reproductive physiologist with a PhD, I bring a scientific lens to topics often dismissed as “woo-woo.” And as someone who has walked the path from sceptic to believer, I understand the importance of building bridges between different ways of knowing.
Beyond the Books
Deepen your journey with courses and offerings that bring the books to life
Drumming as Medicine Course
A simple practice that quiets mental chatter and reconnects you to your inner wisdom in just 5 minutes a day.
Drumming for Birth Course
For perinatal professionals and parents wanting to harness drumming to support the birth journey.
1:1 Mentoring
Deep, transformational support for navigating life’s major transitions with confidence and clarity.
Join My Inner Circle
Weekly wisdom for navigating life’s transitions with grace

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