What is in the course?

The course is divided in 12 modules:

  • Introduction
  • How to offer information to your clients
  • Traditional postpartum practises around the world
  • What we are missing in the West
  • The importance of rest as part of the postnatal recovery process
  • Why good food is paramount in the recovery process
  • Why social support is important
  • Why bodywork is important
  • Hiring help: doulas, mothers help
  • How to write a postnatal recovery plan
  • Special circumstances: single parents, Nicu and hospital stay, loss
  • Conclusion

The course also includes access to a private Facebook group for ongoing support.