Rebozo self massage workshop recording

This online workshop is for doulas, birthworkers, midwives, therapists, healers, pregnant or new mothers and their families, or anybody who wants to be able to support themselves during the pandemic and beyond, by learning some relaxing, calming, and easy to use self massage techniques using a rebozo or scarf. This highly practical mini workshop covers 8 simple self massage/relaxation/soothing techniques which target the shoulders, the back,  the ribs, the lower abdomen and hips, and the feet

Practicalities of the mini workshop

This is a recording of the workshop which took place in April 2020. To practise the techniques, you will need a rebozo or scarf (such as a pashmina), and you might want to wear soft, comfy clothing.