Rebozo self massage mini workshop recording
Rebozo Self massage workshop recording
Once you have registered, I will email you a link which will give you access to a video recording of the class.
This mini online workshop is for doulas, birthworkers, midwives, therapists, healers, pregnant or new mothers and their families, or anybody who wants to be able to support themselves during the pandemic and beyond, by learning some relaxing, calming, and easy to use self massage techniques using a rebozo or scarf. This highly practical mini workshop covers 8 simple self massage/relaxation/soothing techniques which target the shoulders, the back, the ribs, the lower abdomen and hips, and the feet
Practicalities of the mini workshop
This is a recording of the workshop which took place on Thursday the 23rd of April 2020. To practise the techniques, you will need a rebozo or scarf (such as a pashmina), and you might want to wear soft, comfy clothing. The workshop is recorded on Zoom, so if you haven't used it before, you will need to download the zoom app to your computer or device (the app is free).