Drum Journey: Find Clarity and Move Forward

Drum Journey: Find Clarity and Move Forward

This is a booking for a 90-minute one-on-one drum journey experience, offered either in person (within 15 minutes of Cambridge, UK) or via Zoom.

Are you feeling stuck, overwhelmed, or out of your comfort zone in your work or life? Are you wanting to explore new areas but unsure how to proceed? Are you uncertain about the path forward? If so, I can help guide you through this transformative experience.

What happens during the session

In this session, we will delve into a topic that is causing you difficulty, and I will support you in finding your own answers through the powerful practice of a drum journey meditation. This can include challenges such as imposter syndrome, living a more connected life, spiritual development, creative blocks, or overwhelming stress.

• We will begin with a 30-minute discussion where you can openly share the issue you are facing. Then, I will guide you through a profound drum journey meditation to meet the spiritual essence of your concern and receive insights from within. The rhythmic drumming helps quiet the mind, allowing your thoughts to flow freely and unveil solutions that may have previously eluded you.
• A drum journey is a meditative experience facilitated by rhythmic drumbeats. You will lie down or sit comfortably as I provide verbal guidance, accompanied by live drumming to lull you into a relaxed state. After initial guidance, I will allow the drumbeats to take the lead, grounding the experience while permitting you to explore your inner landscape. You may visualise symbolic imagery, receive powerful insights, or connect with deeper aspects of yourself. The vibrations tap into an instinctive part of the psyche, unlocking personal visions and wisdom unique to your journey of self-discovery.
• After the journey, we will reflect on your experience together. I can help you interpret and apply any guidance or wisdom you received during the meditation.
• You will also receive an MP3 recording of the drum journey via email, allowing you to revisit the experience whenever desired.

My role is to act as a supportive sounding board, holding space for you to uncover your own profound solutions. Rather than prescribing a one-size-fits-all approach, I aim to help you work with your unique strengths and wisdom.

With many years of experience as a mentor for women professionals, I bring a wealth of knowledge and compassionate guidance to support you on this inner exploratory path.

Testimonials for this session:

This is a deeply affirming experience that connects you back to your innate wisdom using the ancient power of rhythm and sound of the drum. You don't have to rely on conventional thinking, you are guided as if in a boat, by the drumming journey to naturally take you to where you need to go, to the knowledge that you are seeking. Sophie has a beautiful kind presence and ability to guide you safely and easily into the depths of your being. If you are looking for answers within yourself, with ease, then I highly recommend this session. Kanan, Coach

Connecting with Sophie today was a real blessing in so many ways. Her warmth, encouragement and wisdom left me feeling supported, calm and excited for our work together over the coming months. It feels great to have found a mentor who can support and hold space for me. Christina, Therapist