Doula, Antenatal and Postnatal Educator, Babywearing Instructor and Reiki Healer.

Workshops to help birth workers unleash their inner power through a unique blend of science and traditions.

  • Closing the Bones Postnatal Massage
  • Babywearing
  • Rebozo Use
  • Reiki Healing

Doula, Antenatal and Postnatal Educator, Babywearing Instructor and Reiki Healer.

Workshops to help birth workers unleash their inner power through a unique blend of science and traditions.

  • Closing the Bones Postnatal Massage
  • Babywearing
  • Rebozo Use
  • Reiki Healing
Sophie Messager

Get your free guide -  3 Rebozo techniques to use in pregnancy and labour

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Latest reads from my blog

Hearts

Choosing love over fear as a birthworker

As a doula the biggest lesson since I started supporting women has been to choose love over fear. I remember very early on in my doula life I witnessed a very traumatic birth -it was traumatic for the parents, and it was extremely traumatic for me. I cried for days afterwards. The mother had an…

mask

The impostor syndrome in the birth world

  Do you sometimes suffer from impostor syndrome? Do you worry that you do not know enough, that you haven’t got enough to offer? I’ve been reminded this week that we all have different levels of knowledge. That others know more than us and that we know more than others. This doesn’t mean that we…

right way

There is no "one size fits all"

This week I was asked to do a video on how the way I think about the people I work with (pregnant women, birthing and new families, and birthworkers) has changed since I started doing what I do. I was also asked why the transformation I facilitated in my clients means so much to me.…

why-drop-shadow

Why I do what I do.

The other day someone asked me why I do what I do. I think we don’t ask ourselves that question often enough. Well I delved into the answer I realised that, at the heart of what I do, is something a lot deeper than just supporting women through birth. I want to change the world…

holidays

The importance of switching off when you work for yourself

I’m about to go on holidays. The first year I went away as a self employed birth worker, 4 years ago, I noticed for the first time that during my holiday I was still responding to work emails, something I didn’t use to do when I was an employee. I didn’t resent it but I…

date on calendar

The con of being "overdue"

Everywhere in the West, when women reach their “due date” (I hate that term), everybody around them starts to behave like something is terribly wrong with them. And I mean EVERYONE: their medical caregivers, their family and friends, even random strangers in the street. “Your baby is late” “Have you had the baby yet?” “Are…

wedding

Three ways to educate yourself for birth

One of the side effects of the viral gentle caesarean video I shared last week is that I have been contacted by many women wanting to find out how to have such an caesarean, and I also received many unrelated questions from anxious pregnant women. It has been quite an eye opener for me, because…

right way

Why you should always have a plan C (for caesarean) in your birth preferences

When I support couples antenatally, I always encourage them to write a birth preferences document. I do not like the word “plan” because if a plan goes to pot, then you’ve left with nothing (I love this article on the topic). I liken writing your birth preferences to going out for diner in a restaurant:…

change

The slow disappearance of homebirth services, the erosion of women’s choices and the need for respect and kindness.

This week I received an invitation to a group called “save our homebirth team”. It broke my heart, because this a campaign against the disappearance of the dedicated homebirth team in Peterborough. Peterborough is one of the few trusts in the UK that still has a dedicated homebirth team. This means that there is a…

Pin It on Pinterest

Share This