In this show, I interview pioneers in women’s health and personal development about ground-breaking concepts that help women reclaim lost knowledge and inner wisdom. By bridging insights from ancient traditions and modern research, we’ll question stale cultural...
Pregnancy, birth and the postpartum constitute a profound rite of passage. Expectant families are often guided to seek holistic approaches to enhance their birth experience. One such approach, which is gaining recognition, is the ancient practice of drumming. Rhythm...
In the West, after a new mother has her baby, the focus shifts entirely on the baby, and the mother receives very little support. This is not normal for our species to be in this situation, and everywhere around the world, there is, or used to be, a period of about a...
I was introduced to the art of using the traditional Mexican shawl called the rebozo back in 2013 when I attended a workshop by doula Stacia Smales Hill on rebozo use for labour and birth. During the same year I also attended a workshop by Dr Rocio Alarcon, who taught...
I’m seeing a lot of understandably anxious pregnant women since the beginning of the Covid-19 crisis. What will happen to my appointments and when I go into labour? Will I have to give birth alone? What will happen after the birth? I’ve tried to address as...
I was introduced to the art of using a traditional Mexican shawl called a rebozo to comfort birthing women at my doula course by Maddie McMahon in 2008. Whilst I developed my antenatal and doula career, in my usual, knowledge junkie style, whislst I learn to use the...