Closing the bones: Ancient Wisdom for Modern Healing

Closing the bones: Ancient Wisdom for Modern Healing

You may have heard of the closing the bones massage ritual for postpartum recovery, but did you know that it also supports healing loss and trauma, supports endings and beginning through life’s transitions & helps regulate the nervous system, including for people...
How to recover from a miscarriage

How to recover from a miscarriage

I am writing this to provide a blueprint for physical and holistic recovery after a miscarriage. Background There is very little nurturing support offered to women after they give birth to a live baby, and in particular, almost no support in terms of bodywork to help...