How to recover from a miscarriage

How to recover from a miscarriage

I am writing this to provide a blueprint for physical and holistic recovery after a miscarriage. Background There is very little nurturing support offered to women after they give birth to a live baby, and in particular, almost no support in terms of bodywork to help...
Why I created a podcast called The Wisdom Messenger

Why I created a podcast called The Wisdom Messenger

I just launched a new podcast. It took me a while to decide on the name because I wanted the name to reflect the eclectic range of topics that I intend to cover. I didn’t want to niche myself. I’m a multi-passionate person with a multilayered, forever evolving...
Birth: changing the paradigm

Birth: changing the paradigm

When I attended my last birth as a doula, it was such a stark example of how broken, dehumanised, and beyond repair maternity care is in the UK. The woman I was supporting, having planned a homebirth, transferred to the hospital for an emergency caesarean. The...