Today I give myself permission to do nothing

Today is the first day of my cycle. Since attending a menstrual cycle workshop with Alexandra Pope of Red School a couple of years ago, I have come to understand that that the first couple of days of my cycle are days when I need to retreat into myself and do very little. Last month I…

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What’s in your doula bag, and does it really matter?

When I started working as a doula nearly 6 years ago, I spent much time researching what other doulas had in their bags. I loved looking at blogs and getting ideas from other more experienced doulas. I discovered and bought much stuff, from honey straws to massage tools. Interestingly, many more experienced doulas told me…

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The value of a doula

3 years ago I wrote my first blog post, in response to an article in the independent, accusing doulas of being money grabbing opportunists. Today I feel compelled to write another blog post, as this time a medical professional is saying that we charge “extortionate prices”. Dr Ahmed Rashid, an NHS doctor, wrote this piece…

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Reflections on what I did in 2017

In my last blog, I suggested you spent some time reflecting on what you achieved in 2017. Inspired by my favourite doula, Maddie Mc Mahon, review of the year (you can read hers here), I decided to blog about reviewing my year too. As you will see, one should really do what they preach because…

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Are you focusing too much on what you’re not doing?

I’m writing this as a reflection on myself, but really hope it helps others too. I have noticed this dichotomy between how I perceive myself professionally and how others perceive me. I tend to focus more on what I’m not yet doing, rather than what I’m doing. This means I beat myself up very often…

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A tale of two VBACS

I wrote this blog with Sarala’s permission, and it is now featured on the Cambridge vbac friends blog   Sarala’s two VBACs in the Rosie Delivery Unit and the Rosie Birth Centre as told by her doula

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